My wellness journey started nearly 4 years ago. I was overweight and pre-diabetic which impacted my health in so many ways. I have a blended family; the mother of 5 and grandmother of 7. I wanted to be able to spend better quality time with my family. I lost an extensive amount of weight and have become physically active. Since losing the weight I have done a 5K walk/run for a local charity. My biggest accomplishment to date was walking 100 miles in 30 days during the hottest part of the year last summer. I could not have done this without the love and support of my family and friends as well as having lost the weight. My goal is to have a healthy active lifestyle and to help inspire and ...
read more > https://airneeds.com/

Please Wait