Mental Fitness Expert / Brain + Life + NLP coach / Speaker + Author / Youth Sports Safety Consultant / carrie@brainfitbody.com / brainfitbody.com / 888-707-8687 Everything starts with the brain. That is my mantra. As a Certified Brain Health, Life Coach, and Youth Sports Safety Consultant, I specialize in working with young professionals and student athletes who struggle with focus, anxiety, mental clarity, and mental fitness including those recovering from concussion, congenital anomalies, and other neurological changes. Regardless of whether or not you have a formal diagnosis, we look at Four Pillars of Mental Fitness together - biological, psychological, spiritual, and socia...
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