My 4Life Consulting for women focuses on those who have a hard time getting motivated to get off the couch. Through fitness and nutritional coaching, they are able to gain back their confidence, self esteem and vision of how important their "me" time is. So often, as women, we get so busy taking care of everyone else, attending PTA meetings, cooking meals and being a taxi service we forget about our own needs. Through my consulting, women of all ages are introduced to affordable coaching that will change their lives!!

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