As a former collegiate athlete, and now a fitness enthusiast and mom of four, I designed DoD Fitness Knee Donuts when I could not find a comfortable way to kneel on my sore “runner's knees” . The donuts provide structural support for the knees and cradle the kneecaps so they neither bear weight or touch the ground. DoD fitness wrist wedges are for people who complain about their wrists during exercise. The wedge places the heel of the hand higher than the fingers, so the distribution of body weight shifts and decreases pressure on the wrist. DoD fitness neck circles were designed to prevent or reduce neck pain while laying on the floor. It keeps the ...
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