I focus my fitness coaching on the busy woman with the mile long to-do list. She’s a mother, so she gets it. I keep active with weightlifting, running, yoga, and Crossfit. I love sushi and almost always has a book in hand. I desperately miss Buffy the Vampire Slayer, but think The Big Bang Theory is the next best thing (I find Sheldon strangely attractive).
http://www.beautyinstrengthfitness.com

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