National Aerobic Champion and Fitness Expert Monica will treat you to her Pilates Program, which will teach you to focus your time and energy in moving your body, so your confidence radiates and you love your body as you see it transform before your eyes. Monica’s groundbreaking program uses Pilates-based feminine approach to the body and exercise that inspires more confidence, greater self-worth. Her training will leave you refreshed and will help you stand tall, feel fearless and step forward with confidence. Wellness Programs for the busy woman. My 90 Day Wellness Coaching Program looks at Body Mind Spirit while focusing on more energy, decreasing stress, enjoying the present mom...
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  • Private Pilates Sessions, Virtual Pilates Sessi...

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  • Health, Wellness, & Fitness

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