AquaFIT Classes + Workshops

Challenge yourself and up the ante by taking your fitness onto the water and to the next level with Aqua Vida. Our AquaFIT floating classes are designed for maximum calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and, most importantly, MAKE FITNESS FUN!

AquaFIT is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get everything you need in one workout, plus the added challenge of instability. Our classes are time efficient, and we keep you moving and burning fat from the moment you step onto the paddle board. You will get results, and they will come quick and continue to come, class after class.

AquaFIT is about creating a team environment where both your trainers and fellow Warriors motivate and challenge you to reach your highest potential!
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